Thon crudités pain de mie au blé maltais

by Monop' Daily 190 g in Raw vegetable sandwiches Barcode 3350033093188

Sandwich aux filets de thon émincés au naturel, oeuf dur, tomate, carotte, courgette et salade multifeuille verte

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Thon crudités pain de mie au blé maltais by Monop' Daily provides 179 kcal per 100 g, with 2.2 g of sugars and 8.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 190 g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 340 kcal 217 −18%
Total fat 6.4 g 12.2 g 16% 8.3 −23%
Saturated fat 2 g 3.8 g 19% 1.6 +23%
Carbohydrates 21 g 39.9 g 15% 25.2 −17%
Total sugars 2.2 g 4.2 g 3.2 −31%
Added sugars 1.3 g 2.4 g 5% 2.5 −49%
Dietary fiber 2 g 3.8 g 14% 2.7 −26%
Protein 8.4 g 16 g 32% 9.4 −10%
Salt 0.8 g 1.5 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.

Compared with other raw vegetable sandwiches

Calories lower 6%
Sugars lower 18%
Salt lower 4%
Saturated fat higher 30%
Protein top 76%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pain de mie au blé malté 42% [farine de blé, eau, flocons de blé malté toasté 2,9%, graines (tournesol, millet, pavot, lin brun), gluten de blé, huile de colza, flocons de seigle malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants: E471 et E472e, farine d'orge malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine : E300] - sauce [morceaux de thon au naturel 10% (morceaux de filets de thon 9,3% , eau , sel), mayonnaise allégée en matière grasse (eau, huile de colza, jaune d'oeuf, amidon transformé, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant E412, arôme naturel de moutarde, épice), carotte 4,1%, courgette 4,1%, fromage frais, fromage blanc, crème fraîche, ciboulette, amidon transformé, sel] - oeufs durs 10% - tomate 8% - salade 4,2% - beurre. Fabriqué dans un atelier qui utilise fruits à coque, céleri, crustacés, soja, graines de sésame, arachides, mollusques, lupin.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
CeleryCrustaceansLupinMolluscsNutsPeanutsSesame seedsSoybeans

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Labels & certifications
Triman
Sold in
France
Barcode
3350033093188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon crudités pain de mie au blé maltais?

Thon crudités pain de mie au blé maltais contains 179 kcal per 100 g and about 340 kcal per serving (190 g).

How much sugar is in Thon crudités pain de mie au blé maltais?

Thon crudités pain de mie au blé maltais has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon crudités pain de mie au blé maltais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon crudités pain de mie au blé maltais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon crudités pain de mie au blé maltais contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, lupin, molluscs, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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