Lentil Curl by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lentil Curl

by Lidl in Crackers (Appetizers) Barcode 4056489128458
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lentil Curl by Lidl provides 460 kcal per 100 g, with 4.3 g of sugars and 10.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
15.2 g · High
Sugars
4.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 449
Total fat 18.1 g 18.1
Saturated fat 15.2 g 4.9 +209%
Carbohydrates 62 g 59.9
Total sugars 4.3 g 4.8 −10%
Added sugars 1 g 2.4 −56%
Protein 10.7 g 10.2 +5%
Salt 1.7 g 1.9 −8%

Category average across 5210 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 48%
Sugars higher 37%
Salt lower 44%
Saturated fat higher 8%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentil curls (lentil flour, potato starch, modified potato starch, rice flour, salt), 18% high oleic sunflower oil, tomato and garlic flavoured seasoning (rice flour, sugar, dried tomato, salt, dried garlic, carob powder, acid: citric acid, natural flavouring, dried chilli, dried oregano, colour: paprika extract, antioxidant: extracts of rosemary)

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4056489128458

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lentil Curl?

Lentil Curl contains 460 kcal per 100 g.

How much sugar is in Lentil Curl?

Lentil Curl has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil Curl healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lentil Curl contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lentil Curl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crackers (Appetizers) by Nutri-Score Highest-Protein Crackers (Appetizers) Least Processed Crackers (Appetizers) Lowest-Calorie Crackers (Appetizers) Best Low-Sugar Crackers (Appetizers)

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Snacks poppés lentilles pois cassés et quinoa, sachet 70g a NOVA 3
Snacks poppés lentilles pois cassés et quinoa, sachet 70g
U · 70 g
423 kcal
12 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 16 g protein
Nutri-Score A vs E−60% sugar−91% saturated fat
Crackers épeautre - paquet de 175g a NOVA 3
Crackers épeautre - paquet de 175g
U · 175 g
441 kcal
17 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Nutri-Score A vs E−30% sugar−84% saturated fat
Original Ryvita Crackerbread a NOVA 4
Original Ryvita Crackerbread
Ryvita · 200g - 5g cad
397 kcal
3.7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Nutri-Score A vs E−72% sugar−96% saturated fat
Protein & low carb crackers a NOVA 4
Protein & low carb crackers
Bolletje · 190 gram
487 kcal
27.8 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 35.4 g protein
Nutri-Score A vs E−27% sugar−79% saturated fat

More crackers (appetizers)

View all →
Tuc Original e NOVA 4
Tuc Original
Mondelez · 100 gram
482 kcal
19 Fat g
7.1 Sugar g
1.7 Salt g
per 100 g · 8.3 g protein
3 allergens
Krit krititas galletas saladas e NOVA 4
Krit krititas galletas saladas
Cuétara · 350g
505 kcal
26 Fat g
8.7 Sugar g
1.7 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
Monaco emmenthal e NOVA 4
Monaco emmenthal
belin · 170 g
553 kcal
36 Fat g
5.6 Sugar g
2.1 Salt g
per 100 g · 12 g protein
3 allergens
e NOVA 4
Balaji wafers chataka pataka
Balaji · 25g
514 kcal
25 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 7 g protein
Vegetarian
Bio crackers épeautre et 3 graines d NOVA 3
Bio crackers épeautre et 3 graines
Maître Jean Pierre · 200g
460 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 4 allergens
Rough Oatcakes d NOVA 3
Rough Oatcakes
Nairn's · 291g
445 kcal
17.5 Fat g
0.7 Sugar g
1.5 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen

More from Lidl

View all →
Beurre de cacahuètes b NOVA 1
Beurre de cacahuètes
Lidl · 500 g
103 kcal
8.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen