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Lemppari
Lemppari by Fazer provides 268 kcal per 100 g, with 6.8 g of sugars and 11 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 310 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 70 kcal | 279 | |
| Total fat | 3.9 g | 1 g | 1% | 3.5 +11% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 +8% |
| Carbohydrates | 45 g | 11.7 g | 4% | 48.2 −7% |
| Total sugars | 6.8 g | 1.8 g | 4.7 +45% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 4.1 g | 1.1 g | 4% | 3.8 +8% |
| Protein | 11 g | 2.9 g | 6% | 9.1 +20% |
| Salt | 0.8 g | 0.2 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vehnäjauho_, vesi, _täysjyväkaurahiutale_ ja - jauho (19%), siirappi, _vehnägluteeni_, hiiva, karamellisoitu vehnämallasjauho, _ohramallasjauho_, suola, rypsiöljy, emulgointiaine (E481), sakeuttamisaine (E412), nostatusaine (E503), säilöntäaine (E200), 33 % viljasta on täysjyväkauraa,
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Serving size
- 26 g
- Labels & certifications
- No lactose
- Sold in
- Finland
- Barcode
- 6413467443602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemppari?
Lemppari contains 268 kcal per 100 g and about 70 kcal per serving (26 g).
How much sugar is in Lemppari?
Lemppari has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemppari healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemppari contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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