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Lemon Poppy
Lemon Poppy by Abes provides 436 kcal per 100 g, with 36.4 g of sugars and 1.8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Muffin (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 105 kcal | 388 +12% | |
| Total fat | 20 g | 4.8 g | 6% | 17.8 +12% |
| Saturated fat | 1.8 g | 0.4 g | 2% | 7.5 −76% |
| Carbohydrates | 65.5 g | 15.7 g | 6% | 51 +28% |
| Total sugars | 36.4 g | 8.7 g | 25.8 +41% | |
| Added sugars | 33.3 g | 8 g | 16% | 19.4 +72% |
| Dietary fiber | 3.6 g | 0.9 g | 3% | 2.3 +61% |
| Protein | 1.8 g | 0.4 g | 1% | 5.7 −68% |
| Salt | 1.1 g | 0.3 g | 0.6 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo sugar, non-gmo gluten-free flour(rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend (calcium carbonate, thiamin (vitaminb1), riboflavin (vitamin b2), niacinamide (vitamin b3))), non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, water, poppy seeds, lemon extract, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Muffin (24 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0044261591877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Poppy?
Lemon Poppy contains 436 kcal per 100 g and about 105 kcal per serving (1 Muffin (24 g)).
How much sugar is in Lemon Poppy?
Lemon Poppy has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Poppy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Poppy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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