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Abe's the vegan muffin
Abe's the vegan muffin by Abes provides 455 kcal per 100 g, with 40 g of sugars and 5.5 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 388 +17% | |
| Total fat | 20 g | 11 g | 14% | 17.8 +12% |
| Saturated fat | 3.6 g | 2 g | 10% | 7.5 −51% |
| Carbohydrates | 63.6 g | 35 g | 13% | 51 +25% |
| Total sugars | 40 g | 22 g | 25.8 +55% | |
| Added sugars | 0 g | 0 g | 0% | 19.4 −100% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −20% |
| Protein | 5.5 g | 3 g | 6% | 5.7 |
| Salt | 0.9 g | 0.5 g | 0.6 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo sugar, non-gmo unenriched flour, non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vita
Product details
- Serving size
- 55 g (55 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0044261590573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Abe's the vegan muffin?
Abe's the vegan muffin contains 455 kcal per 100 g and about 250 kcal per serving (55 g (55 g)).
How much sugar is in Abe's the vegan muffin?
Abe's the vegan muffin has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Abe's the vegan muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Abe's the vegan muffin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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