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Leite Meio Gordo, 0% lactose
Leite Meio Gordo, 0% lactose by Pingo Doce provides 46 kcal per 100 ml, with 4.6 g of sugars and 3.1 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 115 kcal | 49 −7% | |
| Total fat | 1.7 g | 4.3 g | 6% | 1.8 −5% |
| Saturated fat | 1.1 g | 2.8 g | 14% | 1.1 |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 4.7 |
| Total sugars | 4.6 g | 11.5 g | 4.7 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.1 g | 7.8 g | 16% | 3.6 −14% |
| Salt | 0.1 g | 0.3 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- Calcium sourceNo lactose
- Sold in
- Portugal
- Barcode
- 5601009992621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite Meio Gordo, 0% lactose?
Leite Meio Gordo, 0% lactose contains 46 kcal per 100 ml and about 115 kcal per serving (250 ml).
How much sugar is in Leite Meio Gordo, 0% lactose?
Leite Meio Gordo, 0% lactose has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite Meio Gordo, 0% lactose healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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