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Leinsamen-Mehl, teilentölt (Bio)
Leinsamen-Mehl, teilentölt (Bio) by Ölmühle Solling provides 315 kcal per 100 g, with 2.4 g of sugars and 31.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 158 kcal | 349 −10% | |
| Total fat | 10.3 g | 5.2 g | 7% | 4.2 +145% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 1 +7% |
| Carbohydrates | 5.3 g | 2.7 g | 1% | 64.3 −92% |
| Total sugars | 2.4 g | 1.2 g | 3.3 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 40.3 g | 20.2 g | 72% | 7.5 +436% |
| Protein | 31.2 g | 15.6 g | 31% | 11.5 +171% |
| Salt | 0.2 g | 0.1 g | 0.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leinsamen
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-039EU AgricultureGreen DotNaturland
- Sold in
- Germany
- Barcode
- 4031192441537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leinsamen-Mehl, teilentölt (Bio)?
Leinsamen-Mehl, teilentölt (Bio) contains 315 kcal per 100 g and about 158 kcal per serving (50 g).
How much sugar is in Leinsamen-Mehl, teilentölt (Bio)?
Leinsamen-Mehl, teilentölt (Bio) has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamen-Mehl, teilentölt (Bio) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leinsamen-Mehl, teilentölt (Bio) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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