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Légumes pour couscous et plats orientaux
assortiment de légumes bio pour couscous
Légumes pour couscous et plats orientaux by Jardin bio Éric provides 31 kcal per 100 g, with 3.2 g of sugars and 1.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked mixed vegetables for couscous category and comes in a 660 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 188g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 58 kcal | 57 −46% | |
| Total fat | 0.4 g | 0.8 g | 1% | 2.5 −84% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 0.4 +9% |
| Carbohydrates | 5.2 g | 9.8 g | 4% | 5.6 −7% |
| Total sugars | 3.2 g | 6 g | 2.8 +14% | |
| Added sugars | 0.4 g | 0.8 g | 2% | 0.1 +459% |
| Dietary fiber | 2.2 g | 4.1 g | 15% | 2.4 −9% |
| Protein | 1.6 g | 3 g | 6% | 2 −21% |
| Salt | 0.6 g | 1.2 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Cooked mixed vegetables for couscous products on Foodmetria.
Compared with other cooked mixed vegetables for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes* 60% (dés de courgettes*, rondelles de carottes*, pois chiches* secs trempés, dés de poivrons* rouges, dés de navets*, dés de CELERI*), eau, double concentré de tomates*, sel marin, sucre de canne*, épices*, jus de citron* concentré, purée d'ail*. *Produits issus de l'agriculture biologique.
- Allergens
- Celery
Product details
- Quantity
- 660 g
- Serving size
- 188g
- Labels & certifications
- OrganicCertified by EcocertEU Organicnon-EU Agriculture1% for the planetCooked in FranceEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceNo flavorsNutriscore
- Sold in
- France
- Barcode
- 3478820031479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes pour couscous et plats orientaux?
Légumes pour couscous et plats orientaux contains 31 kcal per 100 g and about 58 kcal per serving (188g).
How much sugar is in Légumes pour couscous et plats orientaux?
Légumes pour couscous et plats orientaux has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes pour couscous et plats orientaux healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Légumes pour couscous et plats orientaux contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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