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Légumes Couscous
Légumes Couscous by Philia provides 60 kcal per 100 g, with 3.4 g of sugars and 2.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked mixed vegetables for couscous category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 57 +5% |
| Total fat | 2.5 g | 2.5 |
| Saturated fat | 0.3 g | 0.4 −18% |
| Carbohydrates | 6.2 g | 5.6 +11% |
| Total sugars | 3.4 g | 2.8 +21% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.2 g | 2 +8% |
| Salt | 0.5 g | 0.7 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Cooked mixed vegetables for couscous products on Foodmetria.
Compared with other cooked mixed vegetables for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes* 24%, tomates* 14%, coulis de tomate* 14% pois chiches réhydratés* 11%, poivrons rouges* 9.5%, carottes* 9.5% eau, oignons* 4.7%, huile d'olive vierge extra* 1.9%, jus de citron reconstitué*, sel non traité, raz el hanout*, cumin*, ail*. ingrédients issus de l'agriculture biologique
Product details
- Quantity
- 600 g
- Labels & certifications
- OrganicEU OrganicTriman
- Sold in
- France
- Barcode
- 3520832140110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes Couscous?
Légumes Couscous contains 60 kcal per 100 g.
How much sugar is in Légumes Couscous?
Légumes Couscous has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes Couscous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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