Lechuga Romana

by Alteza in Lettuces Barcode 8480024819383
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Lechuga Romana by Alteza provides 7 kcal per 100 g, with 0.4 g of sugars and 0 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 7 kcal 57 −88%
Total fat 0.1 g 3.1 −97%
Saturated fat 0 g 0.6 −93%
Carbohydrates 0.6 g 4.6 −87%
Total sugars 0.4 g 2.1 −81%
Protein 0 g 2.1 −100%
Salt 0.1 g 0.4 −80%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 2%
Sugars lower 14%
Salt higher 47%
Saturated fat lower 43%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480024819383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lechuga Romana?

Lechuga Romana contains 7 kcal per 100 g.

How much sugar is in Lechuga Romana?

Lechuga Romana has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lechuga Romana healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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