Lechuga romana

by Hacendado in Lettuces Barcode 8437018135592
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Lechuga romana by Hacendado provides 16 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 57 −72%
Total fat 0.3 g 3.1 −90%
Saturated fat 0 g 0.6 −93%
Carbohydrates 1.2 g 4.6 −74%
Total sugars 1.2 g 2.1 −44%
Protein 1.2 g 2.1 −44%
Salt 0 g 0.4 −95%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories lower 36%
Sugars lower 43%
Salt lower 18%
Saturated fat lower 43%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437018135592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lechuga romana?

Lechuga romana contains 16 kcal per 100 g.

How much sugar is in Lechuga romana?

Lechuga romana has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lechuga romana healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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