Le Wrap Avocat, crudités, galette à l'epinard

by Monoprix in Wraps Barcode 3350033573390
Average nutritional quality
Ultra-processed food

Le Wrap Avocat, crudités, galette à l'epinard by Monoprix provides 189 kcal per 100 g, with 2.7 g of sugars and 4.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 243 −22%
Total fat 5.8 g 9.2 −37%
Saturated fat 1 g 2.6 −61%
Carbohydrates 28 g 29.8 −6%
Total sugars 2.7 g 3.2 −17%
Added sugars 1.2 g 1.6 −24%
Dietary fiber 2.4 g 3.9 −39%
Protein 4.9 g 9.3 −47%
Salt 1 g 1.1 −16%

Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 13%
Sugars higher 41%
Salt lower 36%
Saturated fat lower 14%
Protein top 95%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé à l'épinard 50% (farine de blé 31%, eau, huile de colza, émulsifiant: E471, sucre, épinard déshydraté 0,25%, persil déshydraté, sel, poudres à lever : E450 et E500, acidifiant : E296) - jeunes pousses d'épinard 6,7% - avocat 6,5% (avocat 6,4%, sel, acidifiant: E330, antioxydant : E300) - purée de brocolis 6,5% - chou rouge 2,4% - carotte 2.4% - oignon - jus de citron - coriandre - piment rouge - sel - huile de sésame vierge - ail - amidon transformé - poivre - cumin - conservateur : E224.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3350033573390

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le Wrap Avocat, crudités, galette à l'epinard?

Le Wrap Avocat, crudités, galette à l'epinard contains 189 kcal per 100 g.

How much sugar is in Le Wrap Avocat, crudités, galette à l'epinard?

Le Wrap Avocat, crudités, galette à l'epinard has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Wrap Avocat, crudités, galette à l'epinard healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Le Wrap Avocat, crudités, galette à l'epinard contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le Wrap Avocat, crudités, galette à l'epinard? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wraps

View all →

More from Monoprix

View all →