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Le Tarama Blanc
Le Tarama Blanc provides 484 kcal per 100 g, with 0.9 g of sugars and 4.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Taramasalata category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 505 |
| Total fat | 47.4 g | 50.8 −7% |
| Saturated fat | 5.3 g | 4.7 +13% |
| Carbohydrates | 9.6 g | 4.6 +108% |
| Total sugars | 0.9 g | 0.8 +18% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 4.7 g | 0.5 +762% |
| Protein | 4.7 g | 7.2 −35% |
| Salt | 2.7 g | 1.8 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de tournesol*, eau, Oeufs de Cabillaud, jus de citron* | zonnebloemolie*, water, Kabeljauwei, Citroensap* | Sunflower oil*, water, Cod eggs, Lemon juice*.
- Allergens
- Fish
Product details
- Labels & certifications
- No glutenOrganicEU OrganicBE-BIO-01
- Sold in
- Belgium
- Barcode
- 0769503266022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Tarama Blanc?
Le Tarama Blanc contains 484 kcal per 100 g.
How much sugar is in Le Tarama Blanc?
Le Tarama Blanc has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Tarama Blanc healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Tarama Blanc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Tarama Blanc contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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