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Le Râpé de jambon fumé
Le Râpé de jambon fumé by Marque Repère provides 115 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g (2x75g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 173 kcal | 137 −16% | |
| Total fat | 3.5 g | 5.3 g | 7% | 6 −42% |
| Saturated fat | 1.3 g | 2 g | 10% | 2.3 −44% |
| Carbohydrates | 0.8 g | 1.2 g | 0% | 1.6 −49% |
| Total sugars | 0.8 g | 1.2 g | 1.3 −36% | |
| Added sugars | 3.8 g | 5.6 g | 11% | 2.7 +37% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 30 g | 60% | 19.2 |
| Salt | 1.8 g | 2.7 g | 2.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc 84%, eau, sirop de glucose, sel, stabilisants : e450-e451, bouillon de porc (eau, os et viande de porc), aromes et aromes de fumee, dextrose, antioxydant : e316, conservateur : e250, colorant : caramel ordinaire, ferments. {traces}traces de lait et soja.{/traces}
- May contain traces
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (2x75g)
- Serving size
- 150 g
- Labels & certifications
- French meatFrench porkMade in FranceNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3661112096533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Râpé de jambon fumé?
Le Râpé de jambon fumé contains 115 kcal per 100 g and about 173 kcal per serving (150 g).
How much sugar is in Le Râpé de jambon fumé?
Le Râpé de jambon fumé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Râpé de jambon fumé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Râpé de jambon fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Râpé de jambon fumé contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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