Le Mais Bio

by Matt 130 g in Puffed corn cakes Barcode 8021581100028
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Le Mais Bio by Matt provides 385 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.9g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 27 kcal 394
Total fat 1.2 g 0.1 g 0% 5.1 −77%
Saturated fat 0.3 g 0 g 0% 1.1 −73%
Carbohydrates 86 g 5.9 g 2% 77.8 +11%
Total sugars 0.5 g 0 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.8 g 0.1 g 0% 3.5 −49%
Protein 6.9 g 0.5 g 1% 7.9 −13%
Salt 0.5 g 0 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories higher 49%
Sugars lower 25%
Salt lower 43%
Saturated fat lower 38%
Protein top 76%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais (99,5%), sale. * da agricoltura biologica

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Serving size
6.9g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganIT-BIO-014Senza lievto
Sold in
France, Italy
Barcode
8021581100028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Mais Bio?

Le Mais Bio contains 385 kcal per 100 g and about 27 kcal per serving (6.9g).

How much sugar is in Le Mais Bio?

Le Mais Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Mais Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Mais Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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