Le gouda bio

by Paysan Breton 4 in Gouda Barcode 3412290007121
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Le gouda bio by Paysan Breton provides 362 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 4 pack.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
20.5 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 357
Total fat 30.4 g 28.5 +7%
Saturated fat 20.5 g 19 +8%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 22.8 g 24.1 −5%
Salt 1.7 g 2 −13%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 47%
Sugars lower 1%
Salt lower 27%
Saturated fat higher 38%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4
Labels & certifications
OrganicEU OrganicGreen DotNL-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3412290007121

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le gouda bio?

Le gouda bio contains 362 kcal per 100 g.

How much sugar is in Le gouda bio?

Le gouda bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le gouda bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le gouda bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gouda

View all →

More from Paysan Breton

View all →