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Le Couscous à la Marocaine et ses légumes
Couscous à la Marocaine
Le Couscous à la Marocaine et ses légumes by Fleury Michon provides 150 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 450 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 675 kcal | 331 −55% | |
| Total fat | 7.8 g | 35.1 g | 45% | 2.1 +270% |
| Saturated fat | 2.1 g | 9.5 g | 48% | 0.4 +378% |
| Carbohydrates | 11 g | 49.5 g | 18% | 64.3 −83% |
| Total sugars | 2.6 g | 11.7 g | 2.6 | |
| Added sugars | 3.8 g | 17.2 g | 34% | 0.2 +2274% |
| Dietary fiber | 1.3 g | 5.9 g | 21% | 4.4 −71% |
| Protein | 7.9 g | 35.6 g | 71% | 11.6 −32% |
| Salt | 0.8 g | 3.6 g | 0.2 +343% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ cuite 24%, haut de cuisse de poulet traité en salaison (poulet 20%, sirop de glucose, fécule de manioc, sel), merguez 11% (viande et gras de boeuf et de mouton, épices, plantes aromatiques, sel, sirop de glucose, dextrose, arômes naturels), eau, carottes 8.8%, courgettes 8%, navets 4%, poivrons rouges 3%, huile de colza, pois chiches 2%, raisins secs 2%, concentré de tomates, oignons, sel, farine de tapioca, harissa 0.2% (épices, fibre de _blé_, ail, sel), ail, épices, jus concentrés (_céleri_ et poivrons rouges), thym.
- Allergens
- CeleryGluten
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 450 g
- Serving size
- 450g
- Labels & certifications
- French meatNo coloringsNo flavour enhancerNo palm oilNo preservativesNutriscoreNutriscore experiment2016 Nutrition labelling experimentNo hydrogenated fatsNutriscore experiment Grade BNutriscore Grade BPoulet francais
- Sold in
- France, Switzerland
- Barcode
- 3302741843104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Couscous à la Marocaine et ses légumes?
Le Couscous à la Marocaine et ses légumes contains 150 kcal per 100 g and about 675 kcal per serving (450g).
How much sugar is in Le Couscous à la Marocaine et ses légumes?
Le Couscous à la Marocaine et ses légumes has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Couscous à la Marocaine et ses légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Couscous à la Marocaine et ses légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Couscous à la Marocaine et ses légumes contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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