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Le club saumon avocat
Le club saumon avocat by Monoprix provides 237 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 145 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 344 kcal | 252 −6% | |
| Total fat | 13 g | 18.9 g | 24% | 12.5 |
| Saturated fat | 4.5 g | 6.5 g | 33% | 2.6 +73% |
| Carbohydrates | 19 g | 27.6 g | 10% | 24 −21% |
| Total sugars | 3 g | 4.4 g | 2.7 +13% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 11 g | 16 g | 32% | 9.9 +11% |
| Salt | 1.2 g | 1.7 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie aux graines et à la farine de SEIGLE 47% [farine de BLÉ 19%, eau, graines de lin brun 2.8%, graines de lin jaune 2,8%, graines de tournesol décortiquées 2,8%, farine de SEIGLE 2,4%, GLUTEN DE BLÉ, MALT D'ORGE toasté, extrait de MALT D'ORGE, levure, arôme naturel (contient alcool), sel, conservateur : E282, extrait d'acérola] - SAUMON fumé asc 20% (SAUMON salmo salar 19.6%, sel) - FROMAGE frais 7,9% - avocat 7,1% (avocat hass 7%, sel, acidifiant : E330, antioxydant : E300) - purée de brocolis 7.1% - BEURRE - oignon - jus de citron vert à base de concentré - jus de citron - oignon rouge - coriandre - fécule de manioc - piment rouge - sel - ail déshydraté. Fabriqué dans un atelier qui utilise ARACHIDES, CÉLERI, CRUSTACÉS, FRUITS À COQUE, GRAINES DE SÉSAME, LUPIN, MOLLUSQUES, MOUTARDE, ŒUFS, SOJA.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsLupinMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- pour 1 portion de 145 g
- Sold in
- France
- Barcode
- 3350033678804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le club saumon avocat?
Le club saumon avocat contains 237 kcal per 100 g and about 344 kcal per serving (pour 1 portion de 145 g).
How much sugar is in Le club saumon avocat?
Le club saumon avocat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le club saumon avocat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le club saumon avocat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le club saumon avocat contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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