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Laugenstangen
Laugenstangen by Ecker provides 236 kcal per 100 g, with 2.2 g of sugars and 7.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 7x100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 399 −41% |
| Total fat | 1.1 g | 9.6 −89% |
| Saturated fat | 0.4 g | 3.1 −87% |
| Carbohydrates | 47 g | 67.8 −31% |
| Total sugars | 2.2 g | 5.7 −62% |
| Added sugars | 0.6 g | 3.4 −82% |
| Dietary fiber | 3.3 g | 3.9 −15% |
| Protein | 7.5 g | 10.2 −26% |
| Salt | 1.2 g | 2.8 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Wasser, Hefe, Speisesalz, Stabilisator: Guarkernmehl; Dextrose, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Trennmittel: Calciumcarbonat; WEIZENMALZMEHL, Rapsöl, Säureregulator: Natriumhydroxid
- Allergens
- Gluten
- May contain traces
- CeleryMilkMustardSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7x100g
- Sold in
- France, Germany
- Barcode
- 4022091266284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenstangen?
Laugenstangen contains 236 kcal per 100 g.
How much sugar is in Laugenstangen?
Laugenstangen has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenstangen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugenstangen contain?
According to the label data it contains: Gluten. It may also contain traces of celery, milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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