Laugenbrezeln

by Ecker 4pcs in Pretzel Barcode 4022091482561
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Laugenbrezeln by Ecker provides 226 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 4pcs pack. Contains: celery, gluten, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 226 kcal 399 −43%
Total fat 1 g 1 g 1% 9.6 −90%
Saturated fat 0.3 g 0.3 g 2% 3.1 −90%
Carbohydrates 47 g 47 g 17% 67.8 −31%
Total sugars 2.5 g 2.5 g 5.7 −56%
Added sugars 2.5 g 2.5 g 5% 3.4 −27%
Protein 7.5 g 7.5 g 15% 10.2 −26%
Salt 2 g 2 g 2.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 4%
Sugars lower 41%
Salt lower 28%
Saturated fat lower 28%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Wasser, Backmittel [Jodiertes Speisesalz (Salz, Kaliumjodat), WEIZENMEHL, Zucker, Emulgator E 472e, GERSTENMALZMEHL, Traubenzucker, Verdickungsmittel E 466, Stabilisator E 450, Mehlbehandlungsmittel (E 300, Enzyme (Amylasen, Glucoseoxidasen, Hemicellulasen, Pentosanasen, Xylanasen))], Hefe, Brezellauge (Wasser, Natriumhydroxid), Essigessenz. Kann Spuren von El, SESAM, LACTOSE, SELLERIE und SENF enthalten.

May contain palm oilNot vegan
Allergens
CeleryGlutenMustardSesame seeds
May contain traces
CeleryEggsMilkMustardSesame seeds

Additives 7

E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4pcs
Serving size
100g
Sold in
Germany
Barcode
4022091482561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laugenbrezeln?

Laugenbrezeln contains 226 kcal per 100 g and about 226 kcal per serving (100g).

How much sugar is in Laugenbrezeln?

Laugenbrezeln has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laugenbrezeln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Laugenbrezeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Laugenbrezeln contain?

According to the label data it contains: Celery, Gluten, Mustard, Sesame seeds. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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