Laugenbrezeln, 10 St., mit Salz

by Almtaler 200g in Pretzel Barcode 22157911
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Laugenbrezeln, 10 St., mit Salz by Almtaler provides 213 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 55% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 181 kcal 399 −47%
Total fat 1 g 0.9 g 1% 9.6 −90%
Saturated fat 0.2 g 0.2 g 1% 3.1 −94%
Carbohydrates 42 g 35.7 g 13% 67.9 −38%
Total sugars 2.6 g 2.2 g 5.7 −55%
Added sugars 1.6 g 1.3 g 3% 3.4 −54%
Dietary fiber 2 g 1.7 g 6% 3.9 −49%
Protein 8.1 g 6.9 g 14% 10.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 3%
Sugars lower 43%
Saturated fat lower 26%
Protein top 73%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AImtaler 10 Laugenbrezeln, Laugengebück - Tielkühlteiglinge zum Selbstbacken, : Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Brezeln af ei Emulgatoren (Llecithine (Soja), Mono - und Diglyceride von Speisefetsöuren), os49e Stobilsator (Guarkernmehl), Brezellauge (Süurerequlator (Natriu hydoxid). Brezelsalz (separat beigepackt) So einfach bocken Sie ofenfrische Brezen: Backofen auf 220-240°C Ober/Unterhitze (co. 200 °C Umluf) vorheizen, Bei-18°C:

Allergens
GlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
85.0g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
22157911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laugenbrezeln, 10 St., mit Salz?

Laugenbrezeln, 10 St., mit Salz contains 213 kcal per 100 g and about 181 kcal per serving (85.0g).

How much sugar is in Laugenbrezeln, 10 St., mit Salz?

Laugenbrezeln, 10 St., mit Salz has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laugenbrezeln, 10 St., mit Salz healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Laugenbrezeln, 10 St., mit Salz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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