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Lattlagat
Lattlagat by Ikea provides 136 kcal per 100 g, with 1.4 g of sugars and 4.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 517 kcal | 144 −6% | |
| Total fat | 9.2 g | 35 g | 45% | 6.6 +40% |
| Saturated fat | 0.7 g | 2.7 g | 14% | 2.5 −72% |
| Carbohydrates | 8.2 g | 31.2 g | 11% | 13.9 −41% |
| Total sugars | 1.4 g | 5.3 g | 2.7 −47% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 1 −93% |
| Protein | 4.2 g | 16 g | 32% | 6.8 −38% |
| Salt | 0.8 g | 3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purée de pommes de terre (36%) (pommes de terre*, huile de colza, base d'avoine [eau, avoine entière, huile de colza, épaississants (E1442, E412), émulsifiant (E472e)], sel, poivre blanc), boulettes végétales (25 %) (protéines de pois* [32 %], eau, huile de colza, pommes de terre, oignons frits [oignons, huile de colza], er oignon, chapelure [farine de riz, dextrose, sel, émulsifiant (E471)], son d'avoine, amidon de pois, arôme naturel, émulsifiant [E461], concentré de champignon séché, pomme séchée, sel, poudre de tomate, jus de r, citron concentré, poivre noir, quatre-épices), sauce (18%) (eau, base d'avoine [eau, avoine entière, huile de colza, épaississants (E1442, E412), émulsifiant (E472e)], amidon modifié de maïs, purée de tomate, sel, purée de cassis, extrait de levure, sucre, colorant [E150c], mélange d'épices [sel, oignon, ail, persil, origan, basilic, thym, sauge, huile de colza, estragon, poireau], poivre blanc, thym), fleurettes de brocoli** (10,5 %), brocolis en dès* (10,5 %). * Origine : UE. ** Origine : non-UE.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (380 g)
- Sold in
- Belgium
- Barcode
- 1505061770002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lattlagat?
Lattlagat contains 136 kcal per 100 g and about 517 kcal per serving (1 portion (380 g)).
How much sugar is in Lattlagat?
Lattlagat has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lattlagat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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