Lätt & Lagom Original by Arla

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Lätt & Lagom Original

by Arla 600 g in Salted margarines Barcode 7310860005941
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lätt & Lagom Original by Arla provides 382 kcal per 100 g, with 0.3 g of sugars and 0.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted margarines category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
13 g · High
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 31 kcal 560 −32%
Total fat 40 g 3.2 g 4% 62.4 −36%
Saturated fat 13 g 1 g 5% 23.1 −44%
Carbohydrates 5.3 g 0.4 g 0% 0.7 +610%
Total sugars 0.3 g 0 g 0.5 −36%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 0.3 g 0 g 0% 0.5 −37%
Salt 1 g 0.1 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Salted margarines products on Foodmetria.

Compared with other salted margarines

Calories lower 13%
Sugars lower 24%
Salt lower 45%
Saturated fat lower 17%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, rapsolja (23%), vegetabiliskt fett (sheaolja, kokosolja), _kärnmjölk_ (6%), modifierad stärkelse, _smörolja_, mjölksyrakultur, salt, emulgeringsmedel (mono - och diglycerider av veg. fett), konserveringsmedel (kaliumsorbat), surhetsreglerande medel (mjölksyra, natriumcitrat, citronsyra), arom, vitamin A och D.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
8 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7310860005941

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Salt: 0.98 → 1
    • Ingredients: ingredient list was updated
      Show before / after

      Vatten, rapsolja (23%), vegetabiliskt fett (sheaolja, kokosolja), kärnmjölk (6%), modifierad stärkelse, smörolja, mjölksyrakultur, salt, emulgeringsmedel (mono - och diglycerider av veg. fett), konserveringsmedel (kaliumsorbat), surhetsreglerande medel (mjölksyra, natriumcitrat, citronsyra), arom, vitamin A och D.

      Vatten, rapsolja (23%), vegetabiliskt fett (sheaolja, kokosolja), _kärnmjölk_ (6%), modifierad stärkelse, _smörolja_, mjölksyrakultur, salt, emulgeringsmedel (mono - och diglycerider av veg. fett), konserveringsmedel (kaliumsorbat), surhetsreglerande medel (mjölksyra, natriumcitrat, citronsyra), arom, vitamin A och D.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lätt & Lagom Original?

Lätt & Lagom Original contains 382 kcal per 100 g and about 31 kcal per serving (8 g).

How much sugar is in Lätt & Lagom Original?

Lätt & Lagom Original has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lätt & Lagom Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lätt & Lagom Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lätt & Lagom Original contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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