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Large Curd Cottage Cheese
Large Curd Cottage Cheese by Giant Eagle provides 97 kcal per 100 ml, with 3.5 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (113 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 110 kcal | |
| Total fat | 4 g | 4.5 g | 6% |
| Saturated fat | 2.7 g | 3 g | 15% |
| Carbohydrates | 4.4 g | 5 g | 2% |
| Total sugars | 3.5 g | 4 g | |
| Added sugars | 0.9 g | 1 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 10.6 g | 12 g | 24% |
| Salt | 1.1 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 44% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, SOY LECITHIN, POTASSIUM PHOSPHATE, ENZYMES. CONTAINS: MILK, SOY.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (113 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0030034964252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Large Curd Cottage Cheese?
Large Curd Cottage Cheese contains 97 kcal per 100 ml and about 110 kcal per serving (0.5 cup (113 g)).
How much sugar is in Large Curd Cottage Cheese?
Large Curd Cottage Cheese has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Large Curd Cottage Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Large Curd Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Large Curd Cottage Cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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