Nutrition report ready

Large cold water prawn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score B NOVA 3

View details

Large cold water prawn

by Asda in Prawns Barcode 5054070266199
Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Large cold water prawn by Asda provides 64 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prawns category. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 111 −42%
Total fat 0.9 g 4.1 −78%
Saturated fat 0.2 g 0.8 −75%
Carbohydrates 0.5 g 2 −75%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.2 −100%
Protein 14 g 16.3 −14%
Salt 1.4 g 1.4

Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories lower 8%
Sugars higher 46%
Salt higher 40%
Saturated fat lower 18%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prawns (Pandalus borealis) (Crustacean) (98%), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Product details

Sold in
United Kingdom
Barcode
5054070266199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Large cold water prawn?

Large cold water prawn contains 64 kcal per 100 g.

How much sugar is in Large cold water prawn?

Large cold water prawn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Large cold water prawn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Large cold water prawn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Large cold water prawn contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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