Lapte integral 3,5%

by zuzu 1L in Cow milks Barcode 5941355000688

Lapte integral 3,5% grăsime

Average nutritional quality
Green-Score
d
Environmental impact estimate

Lapte integral 3,5% by zuzu provides 62 kcal per 100 ml, with 4.5 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Cow milks category and comes in a 1L pack. Contains: milk, none.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 62 kcal 54 +15%
Total fat 3.5 g 2.3 +52%
Saturated fat 2.4 g 1.5 +60%
Carbohydrates 4.5 g 4.9 −9%
Total sugars 4.5 g 4.8 −6%
Added sugars 0 g 0.3 −100%
Protein 3 g 3.4 −11%
Salt 0.1 g 0.2 −46%

Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories higher 40%
Sugars lower 8%
Salt lower 9%
Saturated fat higher 23%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte de consum integral 3,5% grăsime Ingrediente: lapte de vacă integral, standardizat, omogenizat și pasteurizat, NU NECESITĂ FIERBERE, Tara de origine a laptelui: România, Se păstrează în frigider (2°C - 4°C) înainte și după deschiderea ambalajului, După deschidere recomandăm consumul în cel mult 3 zile, Expiră la data înscrisă pe partea superioară a ambalajului,

Not vegan
Allergens
MilkNone
May contain traces
Milk

Product details

Quantity
1L
Sold in
Romania
Barcode
5941355000688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lapte integral 3,5%?

Lapte integral 3,5% contains 62 kcal per 100 ml.

How much sugar is in Lapte integral 3,5%?

Lapte integral 3,5% has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lapte integral 3,5% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lapte integral 3,5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lapte integral 3,5% contain?

According to the label data it contains: Milk, None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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