View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lapte 3,5%

by zuzu 1,8l in Cow milks Barcode 5941355009353

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Lapte 3,5% by zuzu provides 62 kcal per 100 ml, with 4.5 g of sugars and 3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milks category and comes in a 1,8l pack. Contains: milk.

Nutrient levels per 100 ml

Fat

3.5 g · Moderate

Saturated fat

0.8 g · Moderate

Sugars

4.5 g · Moderate

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient	Per 100 ml	Category avg
Calories	62 kcal	54 +15%
Total fat	3.5 g	2.3 +52%
Saturated fat	0.8 g	1.5 −47%
Carbohydrates	4.5 g	4.9 −9%
Total sugars	4.5 g	4.8 −6%
Added sugars	0 g	0.3 −100%
Dietary fiber	0 g	0 −100%
Protein	3 g	3.4 −11%
Salt	0.1 g	0.2 −67%

Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories

higher 40%

Sugars

lower 8%

Salt

lower 5%

Saturated fat

lower 20%

Protein

top 97%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cows milk

Palm oil freeNot veganVegetarian

Allergens: Milk

Product details

Quantity: 1,8l
Sold in: Romania
Barcode: 5941355009353

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lapte 3,5%?

Lapte 3,5% contains 62 kcal per 100 ml.

How much sugar is in Lapte 3,5%?

Lapte 3,5% has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lapte 3,5% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lapte 3,5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lapte 3,5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lapte 3,5%? Be the first to share how it tastes.

Compare & rankings

Healthiest Cow Milks by Nutri-Score Highest-Protein Cow Milks Least Processed Cow Milks Lowest-Calorie Cow Milks Best Low-Sugar Cow Milks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

b NOVA 1

Lait écrémé