Zuzu Iaurt 3% 140 g by zuzu

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Zuzu Iaurt 3% 140 g

by zuzu 140 grame in Plain yogurts Barcode 5941355006550
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Zuzu Iaurt 3% 140 g by zuzu provides 59 kcal per 100 g, with 4.5 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the Plain yogurts category and comes in a 140 grame pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 64 −8%
Total fat 3 g 2.8 +6%
Saturated fat 2 g 1.8 +11%
Carbohydrates 4.5 g 5.2 −13%
Total sugars 4.5 g 4.8 −6%
Added sugars 0 g 0.3 −100%
Protein 3.4 g 4.3 −21%
Salt 0.1 g 0.1 −23%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 39%
Sugars lower 47%
Salt lower 12%
Saturated fat higher 49%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lapte pasteurizat, standardizat 3% grăsime, culturi lactice selecţionate

Product details

Quantity
140 grame
Sold in
France, Romania
Barcode
5941355006550

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zuzu Iaurt 3% 140 g?

Zuzu Iaurt 3% 140 g contains 59 kcal per 100 g.

How much sugar is in Zuzu Iaurt 3% 140 g?

Zuzu Iaurt 3% 140 g has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuzu Iaurt 3% 140 g healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zuzu Iaurt 3% 140 g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts Best Low-Sugar Plain Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Naturell yoghurt 3% fett a NOVA 1
Naturell yoghurt 3% fett
Tine · 850 g
63 kcal
2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs B−27% sugar−35% saturated fat
Grec - Greek 2% a NOVA 4
Grec - Greek 2%
Liberté · 750 g
69 kcal
2 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Nutri-Score A vs B−24% sugar−29% saturated fat
Raib du Bled a NOVA 3
Raib du Bled
Fromital · 900 g
70 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Bno sugarno salt
Yougurt Proteina a NOVA 4
Yougurt Proteina
DIA RETAIL ESPAÑA S.A.U. · 4x120g
54 kcal
0.2 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs B−38% sugar−95% saturated fat

More plain yogurts

View all →
Yogur natural con azucar de caña c NOVA 4
Yogur natural con azucar de caña
Mercadona
94 kcal
3.8 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Yaourt nature b NOVA 3
Yaourt nature
Biocoop · 500 gr (4 x 125 g)
64 kcal
3.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt b NOVA 1
Yogurt
Yeo Valley · 450g
72 kcal
3.8 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
1 allergen
Yaourt nature a NOVA 4
Yaourt nature
Carrefour · 500 g (4 x 125 g)
43 kcal
1.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Tesco · 500g
99 kcal
7.5 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Yogur Natural de Cabra b NOVA 1
Yogur Natural de Cabra
Mercadona · 500 g (4 x 125 g)
73 kcal
4.9 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen

More from zuzu

View all →
Lapte integral 3,5% c
Lapte integral 3,5%
zuzu · 1L
62 kcal
3.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
2 allergens
Lapte zuzu 1,5%1l b
Lapte zuzu 1,5%1l
zuzu · 1 l
43 kcal
1.5 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Cow milks
Lapte 3,5% b NOVA 1
Lapte 3,5%
zuzu · 1,8l
62 kcal
3.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Palm oil freeVegetarian 1 allergen
Lapte ZUZU 1,8l ..1,5grasime b
Lapte ZUZU 1,8l ..1,5grasime
zuzu · 1,8l
44 kcal
1.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
1 allergen
Frappé lapte cu cafea d NOVA 4
Frappé lapte cu cafea
zuzu · 450 ml
72 kcal
1.5 Fat g
9.6 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Chocolate milks
Zuzu Divin Iaurt 2% a NOVA 1
Zuzu Divin Iaurt 2%
zuzu · 150 g
61 kcal
2 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 8 g protein
1 allergen