Lance, cookie sandwiches, chocolate, mint, chocolate, mint

by Lance in Biscuits Barcode 0076410902357
Bad nutritional quality
Ultra-processed food

Lance, cookie sandwiches, chocolate, mint, chocolate, mint by Lance provides 492 kcal per 100 g, with 32.8 g of sugars and 4.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
8.2 g · High
Sugars
32.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package, 6 cookies (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 492 kcal 240 kcal 457 +8%
Total fat 18.5 g 9 g 12% 20.3 −9%
Saturated fat 8.2 g 4 g 20% 8.8 −7%
Carbohydrates 73.9 g 36 g 13% 64 +15%
Total sugars 32.8 g 16 g 28.6 +15%
Dietary fiber 2.1 g 1 g 4% 3.5 −40%
Protein 4.1 g 2 g 4% 6.8 −40%
Salt 1.1 g 0.5 g 0.7 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 25%
Sugars higher 35%
Salt higher 13%
Saturated fat higher 47%
Protein top 78%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), mint seasoning (sugar, nonfat dry milk, whey, maltodextrin, salt, gum arabic, natural flavor), dextrose, cocoa (processed with alkali), corn syrup, caramel color, leavening (sodium bicarbonate, ammonium bicarbonate), salt, soy lecithin (emulsifier), artificial colors (yellow 5 lake, blue 1 lake), artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 10

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package, 6 cookies (49 g)
Sold in
United States
Barcode
0076410902357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, cookie sandwiches, chocolate, mint, chocolate, mint?

Lance, cookie sandwiches, chocolate, mint, chocolate, mint contains 492 kcal per 100 g and about 240 kcal per serving (1 package, 6 cookies (49 g)).

How much sugar is in Lance, cookie sandwiches, chocolate, mint, chocolate, mint?

Lance, cookie sandwiches, chocolate, mint, chocolate, mint has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lance, cookie sandwiches, chocolate, mint, chocolate, mint healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, cookie sandwiches, chocolate, mint, chocolate, mint vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, cookie sandwiches, chocolate, mint, chocolate, mint contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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