L’amie Veggie

by L'AMIE VEGGIE 500 g in Mix of cereals and legumes Barcode 3266191121451
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

L’amie Veggie by L'AMIE VEGGIE provides 380 kcal per 100 g, with 1.7 g of sugars and 16 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 321 +18%
Total fat 8.6 g 4.6 +87%
Saturated fat 0.7 g 0.7 −6%
Carbohydrates 57 g 52.5 +9%
Total sugars 1.7 g 3.6 −52%
Added sugars 0 g 0.6 −100%
Dietary fiber 8.6 g 8.7
Protein 16 g 14.4 +11%
Salt 0 g 0.4 −95%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories higher 12%
Sugars lower 34%
Salt lower 29%
Saturated fat higher 38%
Protein top 41%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epeautre (blé) précuit (69%), lentilles corail (20%), graines de tournesol (11%)

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191121451

Prices reported by shoppers

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Frequently asked questions

How many calories are in L’amie Veggie?

L’amie Veggie contains 380 kcal per 100 g.

How much sugar is in L’amie Veggie?

L’amie Veggie has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L’amie Veggie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does L’amie Veggie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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