Lait de coco

50 ça in Coconut milks and creams Barcode 8936079561017
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco provides 163 kcal per 100 g, with 0.8 g of sugars and 0.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 50 ça pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
14 g · High
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 168
Total fat 17 g 16.1 +6%
Saturated fat 14 g 14.1
Carbohydrates 12 g 4.4 +173%
Total sugars 0.8 g 2.4 −67%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.7 g 1.4 +459%
Protein 0.6 g 1.4 −57%
Salt 0 g 0.2 −88%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 36%
Sugars lower 15%
Salt lower 16%
Saturated fat lower 36%
Protein top 78%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 85%, eau, gomme guar

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 ça
Sold in
France
Barcode
8936079561017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 163 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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