Lait de coco

by Delhaize 200 ml in Coconut milks and creams Barcode 5400113668350
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lait de coco by Delhaize provides 183 kcal per 100 ml, with 1.5 g of sugars and 1.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
16 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 183 kcal 168 +9%
Total fat 18 g 16.1 +12%
Saturated fat 16 g 14.1 +13%
Carbohydrates 2.7 g 4.4 −39%
Total sugars 1.5 g 2.4 −38%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.2 g 1.4 −12%
Protein 1.9 g 1.4 +38%
Salt 0.1 g 0.2 −71%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 29%
Sugars lower 38%
Salt lower 41%
Saturated fat higher 43%
Protein top 18%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco* 50%, eau 50%. *Agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
200 ml
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade Internationalnon-EU AgricultureBE-BIO-01LK-BIO-149NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400113668350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 183 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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