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Lait de coco
Lait de coco by Haiku provides 84 kcal per 100 g, with 0 g of sugars and 1.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based creams for cooking category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (83 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 70 kcal | 180 −53% | |
| Total fat | 8.4 g | 7 g | 9% | 16.9 −50% |
| Saturated fat | 7.2 g | 6 g | 30% | 12.5 −42% |
| Carbohydrates | 1.2 g | 1 g | 0% | 4.8 −75% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 1.2 g | 1 g | 2% | 1.6 −25% |
| Salt | 0 g | 0 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (83 ml)
- Labels & certifications
- No gluten
- Sold in
- Canada, Germany
- Barcode
- 0055789720670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 84 kcal per 100 g and about 70 kcal per serving (1 portion (83 ml)).
How much sugar is in Lait de coco?
Lait de coco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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