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Ramen
Ramen by Haiku provides 153 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Noodles category and comes in a 300gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 230 kcal | 312 −51% | |
| Total fat | 0.7 g | 1 g | 1% | 3.9 −83% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.2 −74% |
| Carbohydrates | 30 g | 45 g | 16% | 56.9 −47% |
| Total sugars | 0.7 g | 1 g | 2.9 −77% | |
| Dietary fiber | 2 g | 3 g | 11% | 3.5 −43% |
| Protein | 6.7 g | 10 g | 20% | 10.1 −34% |
| Salt | 0.4 g | 0.6 g | 0.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300gr
- Serving size
- 1 serving (150 g)
- Labels & certifications
- VegetarianNo GMOsVegan
- Sold in
- Canada
- Barcode
- 0055789720731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen?
Ramen contains 153 kcal per 100 g and about 230 kcal per serving (1 serving (150 g)).
How much sugar is in Ramen?
Ramen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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