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Lait
Lait by Emmi provides 56 kcal per 100 ml, with 4.9 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Homogenized milks category and comes in a 1000 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 56 kcal | 57 | |
| Total fat | 2.6 g | 2.6 g | 3% | 2.5 +5% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.6 |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 4.8 |
| Total sugars | 4.9 g | 4.9 g | 4.7 | |
| Protein | 3.2 g | 3.2 g | 6% | 3.7 −14% |
| Salt | 0.1 g | 0.1 g | 0.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Homogenized milks products on Foodmetria.
Compared with other homogenized milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 ml
- Serving size
- 100 ml
- Sold in
- Switzerland
- Barcode
- 7610900122752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 56 kcal per 100 ml and about 56 kcal per serving (100 ml).
How much sugar is in Lait?
Lait has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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