Lahôdkove Rezy

by Ryba košice in Fish fillets Barcode 8586015413759
Poor nutritional quality

Lahôdkove Rezy by Ryba košice provides 68 kcal per 100 g, with 2.9 g of sugars and 6.2 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.9 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 102 kcal 163 −58%
Total fat 4.1 g 6.2 g 8% 8.7 −53%
Saturated fat 1.5 g 2.3 g 12% 1.8 −16%
Carbohydrates 3.6 g 5.4 g 2% 5.2 −30%
Total sugars 2.9 g 4.4 g 1.2 +144%
Protein 6.2 g 9.3 g 19% 15.8 −61%
Salt 2.2 g 3.2 g 1.6 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 3%
Sugars higher 11%
Salt higher 18%
Saturated fat higher 47%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
150 g
Sold in
Slovakia
Barcode
8586015413759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lahôdkove Rezy?

Lahôdkove Rezy contains 68 kcal per 100 g and about 102 kcal per serving (150 g).

How much sugar is in Lahôdkove Rezy?

Lahôdkove Rezy has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lahôdkove Rezy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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