Lactose free semi skimmed milk

by Asda 250ml in Lactose-free milk Barcode 5057172341900
Good nutritional quality
Green-Score
d
Environmental impact estimate

Lactose free semi skimmed milk by Asda provides 48 kcal per 100 ml, with 4.9 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
1.1 g · Moderate
Sugars
4.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 48 kcal 49
Total fat 1.6 g 1.8 −11%
Saturated fat 1.1 g 1.1
Carbohydrates 4.9 g 4.7
Total sugars 4.9 g 4.7 +5%
Protein 3.6 g 3.6
Salt 0.1 g 0.1 −15%

Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories higher 34%
Sugars higher 32%
Salt lower 46%
Saturated fat higher 40%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250ml
Labels & certifications
No lactose
Sold in
United Kingdom
Barcode
5057172341900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactose free semi skimmed milk?

Lactose free semi skimmed milk contains 48 kcal per 100 ml.

How much sugar is in Lactose free semi skimmed milk?

Lactose free semi skimmed milk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lactose free semi skimmed milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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