Lactose Free Reduced Fat Milk 2% Milkfat

by Whole Foods Market in Milks Barcode 0099482483166
Good nutritional quality
Processed food

Lactose Free Reduced Fat Milk 2% Milkfat by Whole Foods Market provides 48 kcal per 100 g, with 4.5 g of sugars and 3.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (145 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 70 kcal 76 −36%
Total fat 1.7 g 2.5 g 3% 2.7 −36%
Saturated fat 1 g 1.5 g 8% 1.6 −36%
Carbohydrates 4.5 g 6.5 g 2% 8.5 −47%
Total sugars 4.5 g 6.5 g 7.8 −43%
Protein 3.5 g 5 g 10% 4.1 −17%
Salt 0.1 g 0.2 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.

Compared with other milks

Calories lower 35%
Sugars lower 11%
Salt lower 29%
Saturated fat lower 44%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, nonfat milk, lactase enzyme*, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
0.5 cup (145 g)
Labels & certifications
No lactose
Sold in
United States
Barcode
0099482483166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactose Free Reduced Fat Milk 2% Milkfat?

Lactose Free Reduced Fat Milk 2% Milkfat contains 48 kcal per 100 g and about 70 kcal per serving (0.5 cup (145 g)).

How much sugar is in Lactose Free Reduced Fat Milk 2% Milkfat?

Lactose Free Reduced Fat Milk 2% Milkfat has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lactose Free Reduced Fat Milk 2% Milkfat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lactose Free Reduced Fat Milk 2% Milkfat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lactose Free Reduced Fat Milk 2% Milkfat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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