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Lactose free milk
Lactose free milk by Asda provides 39 kcal per 100 ml, with 2.7 g of sugars and 3.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lactose-free milk category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1000ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 390 kcal | 49 −21% | |
| Total fat | 1.5 g | 15 g | 19% | 1.8 −16% |
| Saturated fat | 1 g | 10 g | 50% | 1.1 −13% |
| Carbohydrates | 2.7 g | 27 g | 10% | 4.7 −43% |
| Total sugars | 2.7 g | 27 g | 4.7 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 5 g | 18% | 0.1 +293% |
| Protein | 3.5 g | 35 g | 70% | 3.6 |
| Salt | 0.1 g | 0.7 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi Skimmed Milk, Lactase Enzyme. Allergy Advice! for allergens, see ingredients in bold. Suitable for vegetarians.
- Allergens
- Milk
Product details
- Serving size
- 1000ml
- Labels & certifications
- VegetarianNo lactose
- Sold in
- Germany, United Kingdom
- Barcode
- 5057172404278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free milk?
Lactose free milk contains 39 kcal per 100 ml and about 390 kcal per serving (1000ml).
How much sugar is in Lactose free milk?
Lactose free milk has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lactose free milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose free milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose free milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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