Lacto-ovo-vegetarian cheese schnitzel

by Hälsans kök 180g in Meat analogues Barcode 7340024185516
Average nutritional quality

Lacto-ovo-vegetarian cheese schnitzel by Hälsans kök provides 203 kcal per 100 g, with 0.9 g of sugars and 16.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meat analogues category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 204
Total fat 10.4 g 10
Saturated fat 3.7 g 1.8 +109%
Carbohydrates 15.4 g 11.6 +33%
Total sugars 0.9 g 2.2 −59%
Dietary fiber 3.5 g 4.7 −25%
Protein 16.2 g 15.2 +7%
Salt 1.2 g 1.5 −24%

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 49%
Sugars lower 31%
Salt lower 34%
Saturated fat higher 10%
Protein top 38%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
180g
Labels & certifications
Lacto-vegetarianOvo-vegetarianVegetarianOvo-lacto-vegetariansource of fibreSource of proteinsEuropean Vegetarian UnionHigh proteins
Sold in
Denmark
Barcode
7340024185516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacto-ovo-vegetarian cheese schnitzel?

Lacto-ovo-vegetarian cheese schnitzel contains 203 kcal per 100 g.

How much sugar is in Lacto-ovo-vegetarian cheese schnitzel?

Lacto-ovo-vegetarian cheese schnitzel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacto-ovo-vegetarian cheese schnitzel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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