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Lactation Cookie Bites
Lactation Cookie Bites by munchkin provides 429 kcal per 100 g, with 26.2 g of sugars and 7.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh sweet pastries and pies category and comes in a 1.5 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 z (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 180 kcal | 384 +12% | |
| Total fat | 19.1 g | 8 g | 10% | 17.6 +9% |
| Saturated fat | 10.7 g | 4.5 g | 23% | 8.9 +20% |
| Carbohydrates | 59.5 g | 25 g | 9% | 49.6 +20% |
| Total sugars | 26.2 g | 11 g | 16.5 +59% | |
| Added sugars | 26.2 g | 11 g | 22% | 14.3 +84% |
| Dietary fiber | 7.1 g | 3 g | 11% | 2.6 +171% |
| Protein | 7.1 g | 3 g | 6% | 6.7 +7% |
| Salt | 1 g | 0.4 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sweet pastries and pies products on Foodmetria.
Compared with other fresh sweet pastries and pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Oats, Salted Butter, Oat Flour, Whole Wheat Flour, Semisweet Chocolate Chips, Sugar, Brown Sugar, Nutritional Yeast, Egg, Flaxseed Meal, Sea Salt, Natural Flavors, Lecithin, Baking Powder, Baking Soda, Rosemary Extract.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.5 oz
- Serving size
- 1.5 z (42 g)
- Sold in
- United States
- Barcode
- 0735282372551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactation Cookie Bites?
Lactation Cookie Bites contains 429 kcal per 100 g and about 180 kcal per serving (1.5 z (42 g)).
How much sugar is in Lactation Cookie Bites?
Lactation Cookie Bites has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lactation Cookie Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactation Cookie Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactation Cookie Bites contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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