Lachs Natur

by Stremel 125 g in Salmons Barcode 4260046743019
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Lachs Natur by Stremel provides 215 kcal per 100 g, with 0.3 g of sugars and 23 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmons category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 269 kcal 187 +15%
Total fat 13 g 16.3 g 21% 11.3 +16%
Saturated fat 2.7 g 3.4 g 17% 2.1 +28%
Carbohydrates 0.8 g 1 g 0% 2.2 −64%
Total sugars 0.3 g 0.4 g 0.8 −64%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.1 g 0.2 g 1% 0.5 −73%
Protein 23 g 28.8 g 58% 19.1 +21%
Salt 1.8 g 2.3 g 1.6 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 26%
Sugars higher 45%
Salt higher 37%
Saturated fat higher 22%
Protein top 17%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachs, Speisesalz, Buchenholzrauch

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
125g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4260046743019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs Natur?

Lachs Natur contains 215 kcal per 100 g and about 269 kcal per serving (125g).

How much sugar is in Lachs Natur?

Lachs Natur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachs Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachs Natur contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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