Nutrition report ready

La surprise

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score D NOVA 4

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La surprise

by Thiriet 700 g in Frozen foods Barcode 3292590606886
Poor nutritional quality
Ultra-processed food

La surprise by Thiriet provides 203 kcal per 100 g, with 24 g of sugars and 3.2 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 700 g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
24 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 187 +9%
Total fat 8.3 g 8.2
Saturated fat 3.8 g 2.9 +31%
Carbohydrates 28 g 20.1 +40%
Total sugars 24 g 4.4 +443%
Added sugars 20.9 g 6.1 +243%
Dietary fiber 1.3 g 1.7 −23%
Protein 3.2 g 7.9 −60%
Salt 0.1 g 1 −90%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 39%
Sugars higher 4%
Salt lower 11%
Saturated fat higher 26%
Protein top 85%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé en poudre réhydraté (lait), sucre, crème fraîche (lait) (origine France) 10,5%, purée de framboise 9%, eau, purée d'abricot (origine France) 6,3%, crème de nougat de Montélimar 4% (amande (fruits à coque (amandes)), sucre, sirop de glucose, de nougat de Montélimar 4% (amande (fruits à coque (amandes)), sucre, sirop de glucose, miel, arôme naturel de vanille, albumine d'œuf (œufs), fécule de pomme de terre, eau), chocolat blanc 3,4% (beurre de cacao, sucre, lait entier en poudre (lait), beurre concentré (lait), émulsifiant : lécithines (soja), arôme naturel de vanille), lactose et protéines de lait (lait), sirop de glucose, miel, brisures de nougat de Montélimar 2,1% (amande (fruits à coque (amandes)), sucre, sirop de glucose, miel, albumine d'œuf (œufs), fécule de pomme de terre, eau, arôme naturel de vanille), amande torréfiée (fruits à coque (amandes)) 1,1%, dextrose, jus de citron, amande (fruits à coque (amandes)), lait écrémé en poudre (lait), huile de tournesol, jus de citron concentré, antimoussant et émulsifiant : mono - et diglycérides d'acides gras, épaississants: farine de graines de caroube - gomme guar, gélifiants : pectines - alginate de sodium, lait entier en poudre (lait), extrait de vanille Bourbon 0,04%, grains de vanille Bourbon 0,01%, huile de pépin de raisin, arôme naturel de vanille, colorants : anthocyanes - caroténoïdes - rouge de betterave, beurre de cacao, humectant: invertase, amidon de blé (gluten (blé)), antioxydant : acide ascorbique.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Sold in
France
Barcode
3292590606886

Prices reported by shoppers

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Frequently asked questions

How many calories are in La surprise?

La surprise contains 203 kcal per 100 g.

How much sugar is in La surprise?

La surprise has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is La surprise healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La surprise vegan?

Based on its ingredient list, it is not vegan.

What allergens does La surprise contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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