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La Salade
La Salade by Monoprix provides 91 kcal per 100 g, with 2.6 g of sugars and 4.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour portion de 310 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 282 kcal | 152 −40% | |
| Total fat | 4.4 g | 13.6 g | 17% | 9.9 −56% |
| Saturated fat | 0.7 g | 2.2 g | 11% | 1.8 −60% |
| Carbohydrates | 8 g | 24.8 g | 9% | 10.2 −21% |
| Total sugars | 2.6 g | 8.1 g | 3.6 −28% | |
| Added sugars | 1.6 g | 4.9 g | 10% | 1.8 −12% |
| Dietary fiber | 1.2 g | 3.7 g | 13% | 2.1 −44% |
| Protein | 4.3 g | 13.3 g | 27% | 4.9 −12% |
| Salt | 0.5 g | 1.5 g | 0.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1773 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nouilles de riz cuites 19% (eau, farine de riz, amidons de maïs et de sagou) - tomates 13% - mélange de salades 12% - mangue - préparation de viande bovine cuite 11% [viande bovine (origine : France), sel, dextrose, glucose, arôme naturel (contient SOJA), protéines de SOJA, amidon de riz, extrait d'épices, correcteur d'acidité : lactate de sodium, antioxydants : ascorbate de sodium et citrates de sodium, conservateur : acétates de sodium. 137 g de viande pour 100 g de produit fini] - radis 8,7% - concombre 8,7% - fèves de SOJA - huile de SÉSAME 2,6% - huile de tournesol - GRAINES DE SÉSAME noires - jus de citron vert à base de concentré - piment rouge - miel - sel - coriandre 0,2% - vinaigre d'alcool - ail - sucre - feuilles de combava hachées - amidon transformé de maïs - correcteur d'acidité : acide acétique. Fabriqué dans un atelier qui utilise des céréales contenant du GLUTEN.
- Allergens
- Sesame seedsSoybeans
- May contain traces
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- pour portion de 310 g
- Sold in
- France
- Barcode
- 3350033831803
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Salade?
La Salade contains 91 kcal per 100 g and about 282 kcal per serving (pour portion de 310 g).
How much sugar is in La Salade?
La Salade has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Salade healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Salade vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Salade contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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