La nuestra, red beans

by La Nuestra in Red beans Barcode 0756869100312
Very good nutritional quality
Unprocessed or minimally processed

La nuestra, red beans by La Nuestra provides 344 kcal per 100 g, with 2.8 g of sugars and 22.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 124 kcal 161 +114%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 63.9 g 23 g 8% 21.8 +193%
Total sugars 2.8 g 1 g 2.1 +34%
Dietary fiber 44.4 g 16 g 57% 11.9 +274%
Protein 22.2 g 8 g 16% 11.3 +97%
Salt 0.2 g 0.1 g 0.4 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.

Compared with other red beans

Calories higher 7%
Sugars higher 21%
Salt lower 39%
Saturated fat lower 1%
Protein top 15%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Small red beans.

Palm oil freeVeganVegetarian

Product details

Serving size
0.25 cup (36 g)
Sold in
United States
Barcode
0756869100312

Prices reported by shoppers

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Frequently asked questions

How many calories are in La nuestra, red beans?

La nuestra, red beans contains 344 kcal per 100 g and about 124 kcal per serving (0.25 cup (36 g)).

How much sugar is in La nuestra, red beans?

La nuestra, red beans has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La nuestra, red beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La nuestra, red beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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