Brand
La Nuestra
13 La Nuestra products average 270 kcal, 11.5 g of sugars and 12.9 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Lentils (0 g per 100 g)
Groceries 59,922Biscuits 23,209Frozen foods 9,800Salted snacks 6,984Dehydrated beverages 2,460Canned fruits 2,451Fruits based foods 1,943Mixed vegetables 1,327Lentils 688Red beans 409Black beans 200
a NOVA 1 Lentils
286
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.9 g protein
b NOVA 1 Maracuya Passion Fruit Pulp
50
kcal
0
Fat g
11.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
d NOVA 3
Stuffed ripe plantains
254
kcal
9.2
Fat g
31.7
Sugar g
0
Salt g
per 100 g · 1.4 g protein
b NOVA 3
La nuestra, date palm in brine
46
kcal
0.8
Fat g
6.2
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
c NOVA 3
Obleas Flour Wafer
265
kcal
16.4
Fat g
8.6
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
b NOVA 1
La nuestra, ground annatto
371
kcal
2.1
Fat g
14.3
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
a NOVA 1
La nuestra, relajo mixed cooking spices
504
kcal
32
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1
Garbanzo Beans
244
kcal
4.4
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 17.8 g protein
a NOVA 1
Black Beans
337
kcal
0
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 23.7 g protein
b NOVA 3
La nuestra, nance in syrup
70
kcal
0.9
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a NOVA 1
La nuestra, red beans
344
kcal
0
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 22.2 g protein
a
Red Salvadorian Beans
361
kcal
1.8
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 22.2 g protein
NOVA 1
La nuestra, rice orgeat
384
kcal
0
Fat g
57.9
Sugar g
0
Salt g
per 100 ml · 10.5 g protein