La nuestra, nance in syrup
La nuestra, nance in syrup by La Nuestra provides 70 kcal per 100 g, with 5.2 g of sugars and 0.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 81 kcal | 66 +6% | |
| Total fat | 0.9 g | 1 g | 1% | 0.1 +663% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 14.8 g | 17 g | 6% | 15.9 −7% |
| Total sugars | 5.2 g | 6 g | 13.1 −60% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 0.9 g | 1 g | 2% | 0.3 +158% |
| Salt | 0 g | 0 g | 0 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nance (byrsonima crassifolia), water, sugar, citric acid (as preservative), and cinnamon.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (115 g)
- Sold in
- United States
- Barcode
- 0756869100510
Prices reported by shoppers
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Frequently asked questions
How many calories are in La nuestra, nance in syrup?
La nuestra, nance in syrup contains 70 kcal per 100 g and about 81 kcal per serving (4 onz (115 g)).
How much sugar is in La nuestra, nance in syrup?
La nuestra, nance in syrup has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La nuestra, nance in syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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