La nuestra, date palm in brine

by La Nuestra in Salted snacks Barcode 0756869100534
Good nutritional quality
Processed food

La nuestra, date palm in brine by La Nuestra provides 46 kcal per 100 g, with 6.2 g of sugars and 3.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
6.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 60 kcal 131 −65%
Total fat 0.8 g 1 g 1% 7.4 −90%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 6.2 g 8 g 3% 12.8 −52%
Total sugars 6.2 g 8 g 7.4 −17%
Dietary fiber 0 g 0 g 0% 2.6 −100%
Protein 3.1 g 4 g 8% 1.6 +93%
Salt 0.4 g 0.5 g 2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 32%
Sugars higher 28%
Salt lower 22%
Saturated fat lower 1%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pacayas, water, salt, citric acid and sodium benzoate (0.1%) as a preservative.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0756869100534

Prices reported by shoppers

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Frequently asked questions

How many calories are in La nuestra, date palm in brine?

La nuestra, date palm in brine contains 46 kcal per 100 g and about 60 kcal per serving (1/2 cup (130 g)).

How much sugar is in La nuestra, date palm in brine?

La nuestra, date palm in brine has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La nuestra, date palm in brine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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