La guanaquita, pineapple pastry
La guanaquita, pineapple pastry by La Guanaquita provides 376 kcal per 100 g, with 18.2 g of sugars and 3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 UNIT (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 372 kcal | 388 | |
| Total fat | 20.2 g | 20 g | 26% | 17.8 +13% |
| Saturated fat | 9.1 g | 9 g | 45% | 7.5 +22% |
| Carbohydrates | 45.5 g | 45 g | 16% | 51 −11% |
| Total sugars | 18.2 g | 18 g | 25.8 −30% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.3 +32% |
| Protein | 3 g | 3 g | 6% | 5.7 −46% |
| Salt | 0.2 g | 0.2 g | 0.6 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, shortening (contains a mixture of palm oil and beef tallow), pineapple jam, eggs, wheat bran, dry molasses, sugar, calcium propionate (preservative), iodized salt, water, vanilla, cinnamon, yeast, natural food coloring: annato.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 UNIT (99 g)
- Sold in
- United States
- Barcode
- 0756869009462
Prices reported by shoppers
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Frequently asked questions
How many calories are in La guanaquita, pineapple pastry?
La guanaquita, pineapple pastry contains 376 kcal per 100 g and about 372 kcal per serving (1 UNIT (99 g)).
How much sugar is in La guanaquita, pineapple pastry?
La guanaquita, pineapple pastry has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La guanaquita, pineapple pastry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La guanaquita, pineapple pastry vegan?
Based on its ingredient list, it is not vegan.
What allergens does La guanaquita, pineapple pastry contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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