La bontà dell'orto Iceberg

by Mioorto 200 g in Lettuces Barcode 8026396002949

Iceberg salata

Very good nutritional quality

La bontà dell'orto Iceberg by Mioorto provides 23 kcal per 100 g, with 2.2 g of sugars and 1.8 g of protein. Its Nutri-Score is A. It is listed in the Lettuces category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 57 −59%
Total fat 0.4 g 3.1 −87%
Saturated fat 0 g 0.6 −100%
Carbohydrates 2.2 g 4.6 −52%
Total sugars 2.2 g 2.1
Added sugars 0 g 0.9 −100%
Dietary fiber 1.5 g 1.8 −15%
Protein 1.8 g 2.1 −16%
Salt 0 g 0.4 −90%

Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 39%
Sugars higher 29%
Salt lower 38%
Saturated fat lower 1%
Protein top 31%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg salata

Product details

Quantity
200 g
Sold in
Italy, Serbia
Barcode
8026396002949

Prices reported by shoppers

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Frequently asked questions

How many calories are in La bontà dell'orto Iceberg?

La bontà dell'orto Iceberg contains 23 kcal per 100 g.

How much sugar is in La bontà dell'orto Iceberg?

La bontà dell'orto Iceberg has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La bontà dell'orto Iceberg healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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